Anxiety
Started August 9, 2016
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We usually know if we are a worrier, but rarely do we realize all the harm our anxiety is doing to our bodies, minds and relationships. We don’t think we
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Couples Counseling
Started August 9, 2016
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Relationships are complex. We expect so much of one another, and yet we often approach problem solving as if the other person is our enemy. In Couples Counseling, I am
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Depression
Started August 9, 2016
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Depression is more than feeling sad. It can also be extreme tiredness, loss of interest in normal activities, sleeping too much, inability to focus or concentrate, crying, and feeling hopeless.
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Eating Disorders
Started August 9, 2016
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Eating disorders don’t always involve a weight problem. But, they do create feelings of worthlessness, loss of control, high levels of anxiety and depression, and body image problems. I have
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Parenting
Started August 9, 2016
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What is the most important job in the world, gets the least recognition, and will make you feel as if you don’t know what you are doing? Parenting! Being a
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Stress
Started August 9, 2016
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When you are overloaded with stress you can’t focus or concentrate, you forget things, you have trouble sleeping and your agitation can easily become anger. Tired and overwhelmed, you may
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